Free Workshops for Diabetes & Affordable Culinary Eating

IN-PERSON

• Learn how to cook with fresh vegetables.
• Learn healthy recipes for diabetes management & prevention.
• See a cooking demonstration!

Dates: On the 1st and 3rd Wednesday of the month:

Dates: On the 1st Wednesday of the month:

Wednesday, October 1st, 2025 | 12 to 1:30 p.m.

Wednesday, November 5th, 2025 | 12 to 1:30 p.m.

Wednesday, December 3rd 2025 | 12 to 1:30 p.m.

Wednesday, January 7th 2026 | 12 to 1:30 p.m.

Topics Include:

· Understanding how food affects blood sugar and diabetes

· Nutrition best practices and how to read nutrition labels

· Eating well on a budget

Instructors:

Chef Abbie Gellman, MS RD CDN is a spokesperson, recipe and product developer, author, educator, and Director of Teaching Kitchen and Culinary Medicine at St. Barnabas Hospital; she creates, produces, and hosts cooking and nutrition videos and works with a wide variety of food companies/brands/commodity boards, foodservice operators, health professionals, and private clients.

Event Sponsors:

Tremont Neighborhood Health Action Center: Hosting a variety of programs and activities focused on the health and wellness of East Tremont residents. Our clinical partners also offer primary health services. The Tremont Neighborhood Health Action Center is part of the City's effort to promote health equity and reduce health disparities in the neighborhood.

SBH Teaching Kitchen: The mission of the Teaching Kitchen is to teach the community and medical professionals how to prepare meals that are easy, delicious, affordable, and nutritious. The Teaching Kitchen aims to keep people out of the hospital, enhance quality of life, and lower the cost of healthcare by providing affordable healthy cooking classes.

For more information and to request accommodation, call 917-654-7283 or email YnJvbnhhY3Rpb25jZW50ZXIgfCBoZWFsdGggISBueWMgISBnb3Y=.

For more information and to request accommodation, email dHByaW5jZSB8IGhlYWx0aCAhIG55YyAhIGdvdg==.

Interpretation services are available upon request. Please submit requests no later than 72 hours before the event to dHByaW5jZSB8IGhlYWx0aCAhIG55YyAhIGdvdg==.

可应要求提供口译服务。请在不晚于活动开始前的 72 小时提交要求至 dHByaW5jZSB8IGhlYWx0aCAhIG55YyAhIGdvdg==。

Se dispone de servicios de interpretación previa solicitud. Por favor, envíe su solicitud como mínimo 72 horas antes del evento a dHByaW5jZSB8IGhlYWx0aCAhIG55YyAhIGdvdg==.

Interprétation disponible sur demande. Veuillez soumettre vos demandes au minimum 72 heures avant l'événement à dHByaW5jZSB8IGhlYWx0aCAhIG55YyAhIGdvdg==.

Also check out other Health & Wellness events in Bronx, Workshops in Bronx, Cooking events in Bronx.