The AUM Meditation is a 1.5-hour interactive social meditation experience where you’ll move, express yourself, and use your voice to release energy. It’s a wonderful opportunity to let go and feel your life force flow freely!
We create a safe space where you will be guided through 14 phases, each one allowing you to explore different emotions and aspects of being human. You’ll journey from one extreme to the next, experiencing the liberation of expressing anger, the healing power of tears, the richness of love, how laughter can light up the darkest corners, and the calm that meditation brings.
A-U-M stands for Awareness, Understanding, and Meditation – one of the core and most powerful Humaniversity techniques.
Shanti (Humaniversity therapist) and Divya (Life Coach and Humaniversity trainee) will lovingly guide you through the process, supported by a skilled team of assistants.
Time: 10:00 AM – 1:00 PM for beginners (registration and demonstration)
Arrival at 11:00 AM for experienced AUMies
After the meditation, relax and connect with both old and new friends during our communal hangout and optional potluck.
What to bring: Water bottle and an extra t-shirt (it’s an active practice, so you might break a sweat!) and a dish to share for the potluck.
Location: Community Center de Poort, Paviljoensgracht 18, The Hague
Price: €25 Earlybird
Book your tickets here: [
https://www.humaniversity.com/workshops/aum-meditation-the-hague/](
https://www.humaniversity.com/workshops/aum-meditation-the-hague/)
For any questions, feel free to reach out:
-
aW5mbyB8IGh1bWFuaXZlcnNpdHkgISBubA==, 072-5064114
- Divya: 06-1035 22 81
We can’t wait to meet you! 💞
Also check out other Health & Wellness events in The Hague, Food & Drink events in The Hague.
