About the workshop:
Your menstrual cycle is considered your fifth vital sign – a key indicator of overall health. This workshop is designed to help you understand how your cycle works, what might trigger common symptoms & how to support your cycle naturally.
We’ll cover:
- How to track & understand your cycle
- What affects the health & regularity of your cycle
- Symptoms such as irregular periods, pain, PMS, or absent cycles
- What to expect when coming off contraceptives
- Natural tools & testing options for better cycle awareness
This event is ideal for anyone wanting to take control of their hormonal health & gain a deeper understanding of their body.
This workshop takes place the week before Women’s Health Week & is a great opportunity to prioritise your wellbeing & start meaningful conversations about menstrual health. Product samples & a light snack will be provided. This is a free community event, run by our Qualified Naturopath, Kirra.
To reserve your spot, simply speak with one of our Flannerys Tewantin team in store or call on 5412 7610.
We hope to see you there!
Also check out other Health & Wellness events in Tewantin, Workshops in Tewantin.
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