Join us this spring equinox for a special group meditation bringing in the powers of intention, movement, breath and mantra to align us with the spring energy. A wonderful opportunity to find inspiration and motivation for the new season, a time of new beginnings, cleansing and creativity.
Surrounded by the sounds of nature at Padma Jala Yoga Temple in Tinbeerwah, you will guided through simple, yet powerful movements, breathing techniques and devotional mantra, to cleanse and release winter energy from the body and open our hearts to the new season.
A science now shows us, collective energy of group meditations lead you to connect more deeply with your inner self and the higher energies, while also having positive ripple effects to the community.
You may leave in your peace or stay for chats, herbal tea and a home-made treat.
Donation: $20
All welcome. Some meditation experience beneficial, but not essential.
Chair/cushions/bolsters available, or BYO
Bookings essential as space limited.
Contact Jen to book: 0406 089 541
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