Sound Bath – Erina Heights
Relax. Reset. Rebalance.
**Spaces are limited to 12**.
https://events.humanitix.com/copy-of-afternoon-sound-bath-session
Slow down and ease into your Sunday with a nourishing sound bath—a meditative experience where harmonic vibrations from crystal bowls, gongs, and chimes gently guide you into a deep state of rest.
As the weekend winds down, allow yourself to be carried by sound into stillness and renewal. The vibrations help release tension, quiet the mind, and restore balance, leaving you refreshed and grounded for the week ahead.
✨ What to Expect:
- A peaceful, supportive environment
- Soothing soundscape with crystal bowls, gongs & chimes
- Time to relax, reset, and connect inward
- Herbal tea provided.
🧘♀️ What to Bring: A yoga mat, blanket, pillow, and anything to keep you cosy while lying down.
No meditation experience needed—just come as you are and let the sound do the work
Also check out other Health & Wellness events in Terrigal.