The Healing Power of Breath: A Journey Back to You
A Somatic Breathwork Workshop with Tara Evans
When: Sat, Nov 22nd 930am-11am
Investment: $40
Location: Harmony Hands Healing Center Suite 302 - 4546 Park Avenue, Terrace, BC (in the Trigo Shoe Store Building)
Workshop Description
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Take a pause from the noise of everyday life and come home to yourself through the power of the breath.
In this 90-minute workshop, you’ll be guided through a gentle yet profound somatic breathwork journey designed to calm your mind, release tension, and help you reconnect to your inner peace.
You’ll learn how the breath can shift your state, ground your energy, and open space for presence and clarity. Together, we’ll explore mindful movement, grounding techniques, and intentional breathing. Then closing with reflection and integration to anchor your experience.
No prior experience is needed, just an open heart and a willingness to breathe. To register please follow this link:
https://calendly.com/nourishingbliss/novworkshop Then select November 22nd, the 9:30 am complete the registration form to continue.
About Tara
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Tara Evans is a certified Somatic Breathwork Facilitator and founder of Nourishing Bliss Breathwork. She creates grounding, heart-centered spaces for people to reconnect with their bodies, release stress, and come home to themselves through the power of breath.
Her sessions invite calm, presence, and self-awareness, helping participants move from doing to being. Known for her gentle yet transformative approach, Tara guides others to experience the deep healing and clarity that comes from slowing down and listening within.
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