September is Yoga Awareness Month, and I’m inviting you into the garden of practice with a special 4-class series designed to open curiosity and connection. Each week, you’ll explore a different style of yoga — Hatha, Yin, Yoga Nidra, and Sound Meditation — a journey through movement, stillness, rest, and sound.
The heart of this series is awareness: discovering how yoga can meet you in different ways, whether it’s through gentle strength, quiet release, deep rest, or vibrational harmony. By the end, you’ll carry not just a taste of these practices, but a deeper sense of how they can support you in daily life.
Details:
📅 Tuesdays, September 9th, 16th, 23rd & 30th
🕕 6:15pm – 7:15pm
📍 Energy Seed Yoga (Sozo Studio)
💲 $80 for all 4 classes (no drop-ins available)
✨ Limited spots available due to the cozy studio space
What to Bring:
Yoga mat, water, and an optional pillow for comfort.
WWW.ENERGYSEEDYOGA.COM
Also check out other Health & Wellness events in Tempe, Workshops in Tempe.
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