Pilates Foundations Workshop: Breath & Pelvic Alignment

Join us for a 90-minute Pilates Foundations Workshop focused on two essential elements of an effective Pilates practice: proper breathing techniques and correct pelvic placement. Led by Jennifer, this session is designed to deepen body awareness, improve form, and enhance movement efficiency for all levels.

This workshop is ideal for members and non-members who want to refine their technique, feel more confident in class, and better understand the foundations behind each movement. Jennifer is an incredible instructor, and this is a great opportunity to learn, grow, and elevate your practice.

Light drinks and charcuterie will be provided as part of this special studio experience.

Event Details:
• 90-minute workshop
• $25 per person
• All levels welcome
• Grip socks are required to participate

Location:
Club Pilates Ahwatukee
8738 S Emerald Dr, Tempe, AZ 85284

Questions or booking assistance?
Call or text us at (480) 567-9744

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