This week is a special dance:
Winter Solstice HOLIDAY Celebration Dance
facilitated by Nina Smith
DJ'd by Leita Schiemann & Ryan Roman
Cello by Emily Yates
a 2 hour event in the larger ballroom at NRG Ballroom
10:30-12:30
Sunday Dance is an ongoing moving-meditation- conscious-embodied-dance-experience.
Our sessions begin with carefully curated music and skilled guidance to allow a safe space for focusing awareness inward in order to express our dance outward. The music shifts and changes in tempo and style during the session to support the discovery and release process. We conclude with a grounding closing circle. The full experience is 90 minutes in the studio, the benefits are lasting.
This a fun, revealing practice that can benefit anyone (over 18) willing to try it.
If this is your first time - welcome.
Dress comfortably to move
bring your own water bottle
Enter the studio in silence
turn off all electronic devices
quietly place your belongings against the wall
and begin your journey within.
Adults, over 18 only
We appreciate your prepayment so that we have a smoother encounter at the door.
This special Sunday Dance is $25
10% of proceeds go to The Welcome Wellspring
Prepayment info:
VENMO - @ninasMyth
or
Paypal
https://www.paypal.com/ncp/payment/SQC87E4VQVT96
Also check out other Music events in Tempe, Health & Wellness events in Tempe.
