Free Quit Smoking Day Retreat + 6 Week Challenge | Ridge Country Tauranga

🛑 FREE Quit Smoking Retreat + 6-Week Support Journey 🛑
🌿 For all who are ready to breathe, reset, and begin again.

“You’ve tried before. Now you’re ready for something deeper.”

We’re inviting a small group of people ready to quit smoking and transform their hauora — not through pressure or guilt, but through breath, culture, connection, and compassionate support.

🔸 1-Day Retreat (Sat 31 May – Ridge Country Retreat, Tauranga)
🌿 Breathwork, mineral spa soak, nourishing kai, and wairua-filled space to set your foundation

🔸 6-Week Challenge
💨 Weekly check-ins, habit tools, reflection prompts, a free Hā Tool, and community support to guide you every step of the way

🔸 Midpoint Hui + Celebration Lunch
💛 Because you deserve to be seen, supported, and celebrated

This kaupapa is free, but spaces are limited and reserved for those truly ready to give it a go.

No judgment. No pressure. Just real support and powerful tools to help you reset. Grab a friend & join us today.

📍 APPLY NOW (under "Tickets" tab)


Brought to you by Hā Habit & Hāpai te Hauora