Prolapse & Menopause for Exercise & Fitness professionals

All attending participants will receive access to a webinar on the chosen topic/s in the week prior to the face to face session. We then discuss how to apply the learnings within your practice within the 2-hr face to face session

Topic 1 - Prolapse

• Anatomy, physiology and pathophysiology
• Screening and red flags
• What does the evidence say for exercise?
• Exercise prescription and considerations
• Learning activities
• Case studies

Topic 2 - Menopause

• Physiology and pathophysiology
• Screening and extra considerations (bone health, muscle mass, mood changes, etc)
• Evidence for exercise rehab (including resistance training, sprint training, HIIT, etc)
• Learning activities
• Case studies

Also check out other Workshops in Tamworth, Health & Wellness events in Tamworth, Virtual events in Tamworth.