Join Kaia FIT Sierra for a fun group hike along Five Lakes Trail!
We'll be hiking past five (unnamed) lakes and back, starting at 10 a.m. on Saturday, Oct. 4, with Coach Laura.
Please plan on arriving early to ensure that the entire group heads out on time.
This is a free Share The Love-style event that is open to men and women. Children are welcome as long as they can handle this level of hiking. Dogs also welcome as long as they interact well with other dogs.
YOU MUST BOOK IN OUR SYSTEM to sign the online waiver in advance and so that we know to expect you. You can do so by visiting tinyurl.com/KaiaSierraSchedule, or download the free "Kaia FIT Corp" app from your app store and navigate to the West Reno location.
If you have any questions, please text us at 775-375-KAIA (5242).
FIVE LAKES TRAIL:
This is a short (4-mile round trip), steep hike that begins on private property and ends in the Granite Chief Wilderness. You will pass more than five lovely lakes that are great for fishing and swimming. The trail is steep and exposed to direct sun, so bring lots of water and a hat.
DIRECTIONS:
Follow I-80 W to CA-89 S in Truckee. Take exit 185 from I-80 W. Off of Highway 89, the trailhead is approximately 10 miles south of Truckee, or 4 miles north of Tahoe City. Turn right onto Alpine Meadows Road and continue for 2 miles to the trailhead where you will park along the side of the road.
WHAT IS KAIA FIT SIERRA?
Kaia FIT Sierra is a women's fitness and nutrition program with four Reno-Sparks locations that operate as one, while also offering live-stream and on-demand workout options. Our group fitness class types range across at least eight different varieties (Cross-Training, TRX, Barre, Cycle, Group Walk/Jog/Run, Yoga-Pilates, Cardio Dance, and Lift) with options for EVERY ability level in every class.
The Kaia FIT program is designed to increase your fitness level and to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. When you join Kaia, no girl is left behind because you’re a part of our tribe!
LEARN MORE ABOUT US (AND TRY ONE WEEK OF CLASSES FREE): tinyurl.com/KaiaSierraWelcome
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