Tuesday Performance @The Hills - Boomerang 🪃 , 18 August | Event in Sydney | AllEvents

Tuesday Performance @The Hills - Boomerang 🪃

UP Coaching The Hills

Highlights

Mon, 18 Aug, 2025 at 08:00 pm

1 hour

Pylon Look Out- Sydney Harbour Bridge

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Date & Location

Mon, 18 Aug, 2025 at 08:00 pm to 09:00 pm (AEST)

Pylon Look Out- Sydney Harbour Bridge

Sydney, NSW, Australia

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Only get lost while having fun, not on the road!

About the event

Tuesday Performance @The Hills - Boomerang 🪃
All welcome! All ages and ability levels welcome as Coaches will tailor sessions for all athletes from walkers to elites, young and old, beginners to experienced!

We would love for you to join us and train in a squad environment and benefit from the 'Group Training Effect'.

• Want to be a less injury prone runner?
• Want to become a stronger all round runner?
• Want to feel stronger and more confident on the trails?
• Want to improve your pacing strategies in training and racing?

Our Tuesday sessions focused on improving running strength, running pacing, endurance and overall fitness.

Sessions rotate in this order:
0) Hill Burners
1) Road Run - 20/20 Boomerang Tempo
2) Long Hill Repeats
3) Traditional Fartlek Session
4) Traffic Lights
5) Road Time Trial
6) Kenyan Hills
7) Mixed Strength
8 ) Paired Hills
9) Trail Sandwich
00) Goat Hills

This week's session is:
00) Goat Hill

- Pricing -
Casual Athletes:
$10 pp

UP Coaching Premium Distant Athletes:
$5 pp

UP Coaching Premium Local Athletes:
Included as part of coaching package

Cash and Card 'Tap & Go' available.

For organisational purposes, please indicate if you are attending by selecting 'Going' to this event.

Weather Policy: It's always the individual athlete's prerogative regarding attendance for the outdoor sessions during un-ideal weather. UP Coaching's position is: 'If it's raining we're training and heat we can beat, however if it's hailing we're bailing and lightning is frightening so the run...there's none!'

Inquiries: c3RlcGhhbmUgfCB1cGNvYWNoaW5nICEgY29tICEgYXU=


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Nearby Hotels

Pylon Look Out- Sydney Harbour Bridge, Sydney,NSW,Australia
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Host Details

UP Coaching The Hills

UP Coaching The Hills

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Tuesday Performance @The Hills - Boomerang 🪃 , 18 August | Event in Sydney | AllEvents
Tuesday Performance @The Hills - Boomerang 🪃
Mon, 18 Aug, 2025 at 08:00 pm