Winter Retreat Day

* LAST SPACE*

Just as nature is retreating and hibernating for Winter, us humans do the opposite in December: we fill our diaries with 'xmas get-togethers', and race around the shops super-stressed so that by Christmas Day we're totally shattered.

This special day is a welcome retreat from our busy schedules, a chance to slow right down, tune in, and fill our depleted cup with energy and love.

We'll begin the morning with warming cacao, before easing into a gentle Yoga flow to free up the body and mind. After a tasty wholesome lunch (and optional walk around the farm) you'll rest deeply with a wonderfully nurturing afternoon relaxation on bolsters and cushions, whilst I pamper you with my Thai massage touch.

£75
Includes lunch, tea/coffee, cacao & goody bag

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