Neurocircle - Wellbeing support for Caregivers FACE TO FACE

Neurocircle is a support group for family, friends and carers of Neurodivergent individuals. Sessions consist of guest speakers, advice and support drop-ins and a warm and friendly environment for a cup of tea and a chat.

If you would like to attend Virtually, Please sign up to the link below:

https://www.eventbrite.co.uk/e/1426883309389?aff=oddtdtcreator

Neurocircle is dedicated to caregivers, family members, and friends who support neurodivergent individuals.

In this session, we’ll focus on our own wellbeing, emotional resilience, and support needs, while connecting with others, sharing own experiences with those who understand the unique challenges and rewards of being a carer and emphasising the importance of small victories. The group will reflect on strategies for self-care, setting boundaries, and avoiding burnout whilst building a community of connection, understanding, and mutual support

We’re pleased to welcome guest speakers from 'Swindon Carers', who will share practical advice, local resources, and guidance on accessing support for carers of all ages.

• Warm welcome and overview of the session
• Optional brief introductions from attendees

Guest Speakers: Swindon Carers

Presentation on:

o What support is available to carers in Swindon

o Tips for maintaining balance and protecting your own wellbeing

Q&A opportunity

Group Discussion: Our Experiences as Carers and what helps us cope

Guided conversation around:

o Common emotional challenges and stresses

o How we look after ourselves (or struggle to!)

o Support systems and what we wish others understood

o Optional space to share any other insights or routines they feel would be beneficial.

Wellbeing & Self-Care Focus

Simple mindfulness or grounding activity

Reflective journaling or quiet time (optional)

Group discussion on sustainable self-care and small daily acts of kindness to ourselves

Sharing strategies that we have found helpful

Closing Reflections & Feedback

Sharing final thoughts or takeaways from the session

Parents, partners, siblings, friends, or any loved ones who support neurodivergent individuals — whether diagnosed or self-identified.

This space is built to hold, hear, and uplift each other. Whether you feel like talking or just listening, your presence is welcome and valued.

Also check out other Nonprofit events in Swindon.