Gentle Yoga

This gentle class at the gorgeous hall in Hinton flows at a slow pace but still builds strength and stamina whilst releasing tension and stress.

We begin in stillness with the breath, then flow into some gentle floor stretches, working our way gradually up to standing for a balance or two, before moving back down to the ground and closing with some breath-work and a lovely relaxation (bring a blanket).

✨FIRST CLASS FREE ✨ Book your free trial here https://nickieheape.wufoo.com/forms/q13w1oam0zziysd/

~ £14 drop-in
~ £77 for any 7 classes in the 7-week term at Hinton & Liddington
~ £105 for 14 classes
~ £125 for unlimited classes

All levels welcome.
No booking or experience necessary.

Card & cash accepted at class.
www.yogawithnickie.com

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• This Thursday, 4th September, 06:15 pm, Evening Vinyasa Yoga flow in Swindon

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