Mindful Meditation

Join us for this 8 week mindfulness meditation series.
No experience is needed.
Bring a yoga mat, a blanket and your amazing self.

Learn breathwork techniques, somatic nervous system reset tools and more ways to bring space to your mind and presence into your everyday.

Dates: Wednesdays @ 8 pm
Starts: February 11 - April 1, 2026

Drop In: $15
8 Week Series: $100

Teachers/Educators/School Staff discounts are available.

An 8-week meditation experience to create more ease, space and possibility for your mind and body.

See you there. All are welcome.

Questions: please send us a direct message.

Also check out other Health & Wellness events in Swift Current.