Yoga Alignment Workshop

Refine Your Practice. Deepen Your Awareness.

Join us for a special workshop designed to help you build a safer, stronger, and more mindful yoga practice. Whether you're new to yoga or looking to deepen your alignment knowledge, this session offers clear guidance to support better posture, movement, and body awareness from the comfort of your own space.

🧭 What You’ll Learn:
✔️ Key alignment principles for foundational poses
✔️ How to safely modify for your body and needs
✔️ Effective use of props—even at home
✔️ Techniques to enhance stability, mobility, and breath awareness

You may also like the following events from Be Tru Studios:

• This month, 1st July, 06:00 pm, Cultivate the Core Pilates in Norcross
• This Saturday, 26th July, 11:30 am, Yoga Flow & Grow in Norcross
• Next Tuesday, 29th July, 06:00 pm, Cultivate the Core Pilates in Norcross

Also check out other Health & Wellness events in Suwanee, Workshops in Suwanee.