Fermentation workshop

Fermentation Workshop: Learn, Taste & Create

Date: Thursday, 16th October
Time: 4:00 PM – 6:00 PM
Location: YourSpace, Sutton

Join us for a hands-on fermentation workshop led by Linda, a qualified Nutritional Therapist, as part of the Green Nut Community Wellbeing Program in Sutton.

In this relaxed, friendly session, you’ll learn how to make your own fermented vegetables, including kimchi and sauerkraut, while gaining a deeper understanding of how fermented foods can support gut health and overall wellbeing.

You'll leave with the knowledge, skills, and confidence to ferment at home – and take home your very own creations.

• A healthy, plant-based lunch
• A hands-on workshop with expert guidance
• All ingredients and equipment provided
• A welcoming community environment
• Take-home jars of your fermented food

Please bring three clean glass jars (approximately 300–500ml each) to use during the session.

This workshop is open to all levels, from complete beginners to those with some experience in fermentation. It's ideal for:

• Anyone interested in improving gut health
• Home cooks, food lovers, and health enthusiasts
• People wanting to connect with others in a relaxed, community setting

This workshop is part of the Green Nut Community Wellbeing Program, proudly funded by The National Lottery.

There is a £10 booking fee to secure your place and cover materials. Spaces are limited, so early booking is advised.

YourSpace, Sutton
A local community hub dedicated to health, creativity, and connection.

Come along, learn something new, connect with others, and take the first step towards a healthier, flavourful way of eating.

We look forward to fermenting with you!

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