AUTHENTIC MAN - GOALS & SELF-BELIEF WORKSHOP

A 2-Hour Transformational Workshop with Ross Harvey

You're not lazy. You're not lacking willpower. You're just missing two critical pieces:

✅ The right goals (values-aligned, not ego-driven)
✅ The self-belief to achieve them (your self-talk is either your greatest asset or your biggest obstacle)

This workshop will fix both.

🎯 A crystal-clear 90-day goal that excites you (not drains you)

🧠 The 'PB&AFAR' framework - how your self-talk programs your results

💪 Practical reframing techniques to transform negative self-talk into empowering beliefs

📋 The 30-Day Self-Talk Challenge - a proven system to reprogram your mind for success

🔥 Immediate action steps you can use THIS WEEK

• You've set goals before but never seem to achieve them
• Your inner critic is louder than your inner champion
• You want to achieve more but don't believe you can
• You're tired of feeling stuck and ready to break through
• You're successful on paper but secretly doubt yourself

Ross is a High Performance Coach who works with leaders, creatives, and managers operating in fast-paced, always-on environments—people who want to perform at their best without sacrificing their wellbeing.

He currently coaches within the NHS and works privately with individuals across a range of high-performance settings, including the music industry.

Ross knows what it's like to live life at full throttle. He's lived and worked in Spain, Hong Kong, Dubai, Singapore, and beyond. For years, he had the absolute time of his life—but when work responsibilities started piling up, he found himself with too much on his plate. Burnout came knocking. Hard.

That's when his journey into personal development began.

Ross learned the hard way that you can't sustain high performance without taking care of yourself. He discovered frameworks and tools that helped him shift from surviving to thriving, and now he teaches those same strategies to others.

His approach is warm, honest, and action-oriented. He's been where his clients are, so he gets it. And he knows the way out.

When he's not coaching, you'll find Ross spending time with his family, watching football (he's a die-hard Barcelona fan), or performing as a drum and bass MC—a role that taught him everything about energy management, presence, and reading a room.

His mission? To help people break free from the hamster wheel and start living with energy on tap, so when someone asks "How are you?" they can genuinely say "AMAZING!”

What's Included:

✅ 2-hour interactive workshop with healthy lunch
✅ Participant workbook
✅ Goal-setting templates and exercises
✅ 30-Day Self-Talk Challenge guide
✅ Follow-up email with resources

You deserve to:

• Set goals that excite you
• Believe you can achieve them
• Actually follow through
• Feel AMAZING about yourself

This workshop will show you how.

This workshop is part of The Green Nut Community wellbeing program.

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