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Mindful Motion for Older Adults, 19 September | Event in Superior | AllEvents

Mindful Motion for Older Adults

Superior Public Library

Highlights

Fri, 19 Sep, 2025 at 10:30 am
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0.8 hours

1530 Tower Ave, Superior, WI, United States, Wisconsin 54880

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Date & Location

Fri, 19 Sep, 2025 at 10:30 am to 11:15 am (CDT)

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1530 Tower Ave, Wisconsin 54880

1530 Tower Ave, Superior, WI 54880-2563, United States

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About the event

Mindful Motion for Older Adults
Don’t miss our next Mindful Motion class for older adults on September 19 at 10:30 a.m. Led by instructors from the Superior YMCA, this class combines gentle stretches with simple breathing and meditation techniques to help improve flexibility, reduce stress, and promote overall well-being. No registration is required! Just wear comfy clothes and come as you are! No experience necessary!


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Event Tags

meditation

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1530 Tower Ave, Superior, WI, United States, Wisconsin 54880
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Host Details

Superior Public Library

Superior Public Library

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Mindful Motion for Older Adults, 19 September | Event in Superior | AllEvents
Mindful Motion for Older Adults
Fri, 19 Sep, 2025 at 10:30 am