Free Community Workshop Reduce Your Risk for Falls

This is a 2-part series. Pre-registration is required and you can register by calling 218.249.6040.

Learn practical ways to prevent falls and stay safe at home! This free event is open to everyone, whether you want to reduce risks for yourself or a loved one.

You’ll learn:
• Balance and strength exercises to improve stability
• Safe ways to move and change positions
• Simple home safety improvements
• Proper use of assistive devices

Enjoy light refreshments and a brief Q&A session with:
• Marissa Levine, PT and Bryce Bottila, PT – Aspirus St. Luke’s Physical Therapists

You may also like the following events from Aspirus Health:

• Next month, 3rd December, 03:00 pm, Aspirus Plastic Surgery & Aesthetics Holiday Open House in Wausau
• Next month, 3rd December, 05:00 pm, Breastfeeding Class at Aspirus Stevens Point Hospital in Stevens Point
• Next month, 7th December, 02:00 pm, Aspirus Keweenaw Hospital Auxiliary Tree of Love Ceremony in Kearsarge

Also check out other Workshops in Superior.