Beginner's Yoga - 55+

Beginner's Yoga | In-Person

January 8, 15, 22, 29, 2026 from 9:00am-10:00am

Location: UW-Superior

Facilitator: Liz Amys

Beginner’s Yoga offers an opportunity to explore the basics of movement, breath, and mindfulness in a supportive and welcoming environment. Each session introduces simple poses and techniques to build strength, flexibility, and relaxation. No experience necessary.

Select as part of the Spring membership

Non-Member Cost: $40

Register at: https://cvent.me/8MOM00

You may also like the following events from UW-Superior Center for Continuing Education:

• Next Wednesday, 3rd December, 02:00 pm, Indoor Climbing - 55+ in Superior
• Happening on, 2nd February, 03:00 pm, AI Essentials: Strategies for Efficiency & Productivity in Superior, Wisconsin
• Happening on, 6th February, 09:00 am, Drumming: An Exploration of the World of Rhythm - 55+ in Superior

Also check out other Health & Wellness events in Superior.