Aging Mastery Program

As children, we’re taught how to become successful adults. By contrast, no one teaches us how to age well. We want to change that.
This is an eight week series of classes that will be held Sept 4-25 and Oct. 2, 16, 23 & 30, 2025 from 2:30-4:30 p.m. at the Superior Public Library

Local Experts Present:
* Navigating Longer Lives
* Exercise and You
* Sleep
* Healthy Eating
* Financial Fitness
* Medication Management
* Advance Planning
* Healthy Relationships
* Falls Prevention
* Community Engagement
The program is free but registration is required. Sign up at https://go.wisc.edu/r73p6s

You may also like the following events from UW-Madison Extension Douglas County:

• Next month, 8th August, 12:00 am, Resilient Co-Parenting in Superior, Wisconsin

Also check out other Workshops in Superior.