WORKSHOP 4 - Lead Well: Mindfulness, Health & Resilience in Business

Invest in yourself — and your leadership journey — by mastering the science of mindfulness, holistic health, and personal resilience for a thriving future.

Key Takeaways:
-Integrate mindfulness practices into your daily leadership habits
-Understand the connection between nutrition, wellbeing, and professional performance
-Build emotional resilience to lead and thrive in changing environments

You may also like the following events from Sunshine Coast Business Women's Network:

• Next Monday, 29th September, 11:00 pm, WORKSHOP 2 - Future-Ready Teams: Talent, Culture & Wellbeing in Maroochydore
• Next month, 14th October, 07:30 am, October Soiree - Meet The Female Authors: How to Sell Your Story in Pacific Paradise
• Next month, 27th October, 11:00 pm, Workshop 3: Build Your Absolute Business Blueprint – Foc in Maroochydore

Also check out other Health & Wellness events in Sunshine Coast, Workshops in Sunshine Coast.