Kundalini Yoga is an ancient technology for awakening and expanding awareness. This spiritual practice combines asanas, mudras, mantras, and pranayama (breathing techniques), often applying rhythmicity to guide you smoothly into the meditative state where you can experience the One Truth: Ek Ong Kar – The Creator and the Creation are One.
Kundalini Yoga activates both the nervous and glandular systems while working with the Ten Bodies to channel powerful creative energy from within. It helps release blocks (attachments) and cultivates a neutral mind, allowing us to navigate both the highs and lows of life with grace. White boosting creativity and vitality, ultimately guides us to reach the highest potential of the human experience.
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Classes are in english. Remember to bring a yoga mat or something to sit on!
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Book on Peach:
https://peach.nu/activities/GaGnVtBGOc6dC17ZgFQw
- Try for free (first-timers)
- 2for1: the extra person books with the code "2for1" for free
- Bundle of 2 classes: 300sek (under "Loyalty cards & Membership" in Peach)
- Drop-in: 200sek
- If you cannot afford, donation:
https://coff.ee/sitaajeet & book with a code: SatNam
In case of rain - the class will be canceled at the latest 2h before the scheduled time (at 3pm). You will get a notification and full refund.
Also check out other Health & Wellness events in Sundbyberg, Workshops in Sundbyberg, Nonprofit events in Sundbyberg.
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