Basics Of Yoga Workshop

Join me at West Prince Wellness for a Basics of Yoga Workshop!
This workshop is great for anyone just starting their yoga journey or someone who wants a little refresh on yoga foundations.

Starting anything new can be intimidating, even something as fun as yoga.

Where do I stand in class?
What is Savasana?
Down Dog? I doubt it!

Come spend a couple hours and learn proper form of some of the most widely used postures, breathing techniques and why the breath is so important.

No experience necessary, All you need is comfy clothes and an open mind.

Message me to save your spot
E-transfers $40
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or sign up online

www.westprincewellness.ca

Also check out other Health & Wellness events in Summerside, Workshops in Summerside.