A YOLO Ease Evening: Applying Polyvagal Techniques in Yoga , 7 September | Event in Summerside | AllEvents

A YOLO Ease Evening: Applying Polyvagal Techniques in Yoga

Women’s Wellness Group Sessions

Highlights

Sun, 07 Sep, 2025 at 06:00 pm

3 hours

265 B3 Heather Moyse Drove Summerside

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Date & Location

Sun, 07 Sep, 2025 at 06:00 pm to 09:00 pm (ADT)

265 B3 Heather Moyse Drove Summerside

265 Heather Moyse Dr, Summerside, PE C1N 5P1, Canada

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About the event

A YOLO Ease Evening: Applying Polyvagal Techniques in Yoga
This 3 hour event is filled with yoga sequencing, self reflection, and techniques you can use anytime to connect with your vagal nerve and learn to reset it.
Participate in yoga movement, breath flow, and sensation awareness.
Explore techniques that incorporate a combination of somatic poses, pranayama, mantras, mudras, & sound healing for nervous system health & stress management.
Your nervous system heals when you understand how it works and can communicate with it in a safe and loving way.
Ease tension, ease feeling overwhelmed, and create a safe and loving pathway to your nervous system. $60 pre registration needed. To register: Message Women’s wellness group sessions or Karen.Biggar.92 or go to website YOLOWELLNESS.ca


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265 B3 Heather Moyse Drove Summerside, 265 Heather Moyse Dr, Summerside, PE C1N 5P1, Canada
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Women’s Wellness Group Sessions

Women’s Wellness Group Sessions

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A YOLO Ease Evening: Applying Polyvagal Techniques in Yoga , 7 September | Event in Summerside | AllEvents
A YOLO Ease Evening: Applying Polyvagal Techniques in Yoga
Sun, 07 Sep, 2025 at 06:00 pm