BOLLYWOOD GROUP CLASS
Suffield Fred Astaire
Highlights
Sat, 17 Jan, 2026 Onwards
1 hour
Fred Astaire Dance Studios - Suffield
Starting at USD 35
Secured by
Date & Location
Sat, 17 Jan, 2026 at 03:00 PM to 04:00 PM (EST)
Multiple Dates
Fred Astaire Dance Studios - Suffield
68 Bridge St #118, Suffield, CT 06078, United States
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About the event
BOLLYWOOD GROUP CLASS
Spice up your moves! Join our Bollywood group class for high-energy dance, vibrant beats, and fun fitness with friends.
- Cardiovascular Fitness: The dance component boosts your heart rate, improving endurance and heart health.
- Flexibility: The stretching portion increases range of motion, reduces stiffness, and enhances overall flexibility.
- Improved Coordination and Balance: Dance routines help develop better body awareness and control
- Stress Relief: Moving to music and focusing on body movement helps reduce tension and elevate mood.
- Full-Body Toning: Dance Fit often targets multiple muscle groups, leading to improved muscle tone and strength.
- Increased Energy Levels: Regular movement boosts overall energy and reduces fatigue.
- Better Posture: Stretching and dance improve core strength and alignment, which leads to better posture.
- Injury Prevention: Enhanced flexibility and mobility lower the risk of strains and other injuries.
- Mental Sharpness: Learning choreography stimulates cognitive function, improving memory and focus.
- Social Engagement: Group classes foster a sense of community, which supports motivation and enjoyment.
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Check How
Refund Policy
No refunds available. Please, contact 860-929-2365 for more information.
Ticket Info
Tickets for BOLLYWOOD GROUP CLASS can be booked here.