Writing for Wellbeing Workshop

Join us this Autumn for a series of writing workshops, designed to support wellbeing. Three workshops will be led by our Author-In-Residence Jules Stone. Each workshop costs just £5 – tickets can be booked on the link.

We’ll use a variety of writing activities to explore how we can:

Use writing to help us understand and manage our emotions
Clarify our personal goals and what gets in the way
Identify small day-today steps we can take to improve our well-being
The workshops are suitable for adults and over 16s. Most exercises will be completed individually and there is no need to share your writing with the group. You don’t need experience in creative writing as this is a chance to learn and experiment in a positive and safe environment, where all are welcome.

Dates:

Sunday 14th September
Sunday 12th October
Sunday 14th December

You may also like the following events from Sudbury Arts Centre:

• This Sunday, 14th September, 10:30 am, Sunday Monthly Craft Market in Sudbury
• Next Friday, 19th September, 07:00 pm, Spoken Word & Poetry Showcase in Sudbury
• Next Saturday, 20th September, 12:00 pm, Pride Cafe LGBTQ+ in Sudbury

Also check out other Workshops in Sudbury, Arts events in Sudbury, Literary Art events in Sudbury.