"Stewarding You Body, Mind, & Spirit" ~ Come learn, receive, & connect with Dr. Sarah Sue

Stewarding Your Body, Mind, & Spirit" - This will be an ongoing workshop series, gathering monthly, and covering health-related topics. For the first gathering, we begin at the root, the foundation.

September's Topic - "Establishing Foundations of Health, Working with the Land & Tending to Root Chakra."


There will be 4 primary components offered in each session of the series, "Stewarding Your Body, Mind, & Spirit."

1. Gathering in circle & creating sacred space
2. Receive education
3. Engage in sharing, discussion, and asking questions. *Yes, you will get to ask a trained naturopath (and professor) your questions outside of an individual session!
4. Learn & Participate in a therapeutic activity relevant to the topic.

Examples of therapeutics that Dr. Sarah Sue may include:
- Guided imagery & meditation
- Biofeedback & working with the breath
- Facilitated journey to connect with inner wisdom & guidance
- Somatic medicine
- Embodiment & dance
- Yoga
- Chakra-specific therapeutics
- QiGong
- Family & systemic constellation work
- Herbal medicine & energetics


Logistics, instructions & exchange:
We will meet in the group exercise & yoga room of Sturgis Yoga, located in the Massa Berry Building - 890 Lazelle Street, Sturgis, SD - https://www.massaberrybuilding.com/fitness-classes

*There is also the healthy & delicious Brewberry Bistro located in the same building, where you can pick up a warm, medicinal beverage or food before or after class :)


Come with a journal & pen for note-taking and reflection, a water bottle, comfortable clothing for gentle movement, and layers. Bringing an open mind, an open heart, and a buddy is highly encouraged :)


Fee - $40 / session. You may purchase a package of 3 sessions for $111.

Payments will be made directly to Dr. Sarah Sue. You may contact her for details and further instructions.

Also check out other Health & Wellness events in Sturgis, Workshops in Sturgis.