Hilltop Sunset Yoga at Stratham Hill Park

Gentle grounding yoga practice under the setting sun

Surrounded by nature's quiet beauty this yoga class offers a gentle restorative flow designed to reconnect you to your breath body and inner stillness. We'll begin with a short guided meditation then ease into slow intentional movement that grounds clears energy and restores balance. Each session is an invitation to soften release blocked emotions strengthen your body mind and spirit.

Where: Stratham Hill Park 270 Portsmouth Ave Stratham NH

Meeting Place: Top of the Hill near lookout tower

Time: 6:00pm - 7:00pm

When: Starting May 8th 2025 (every other Thursday)

Dates: 5/8 5/22 6/5 6/19 7/10 7/24 8/7 8/21 9/4 9/18 *no class July 3rd

Cost: $80 for a 10-pack or $10 drop-in (cash or venmo)

Children and dogs are welcome to play nearby while you flow.

About the Teacher: Sara Lehmer is a Yoga Instructor Holistic Wellness Coach and Mindfulness Advocate in the New Hampshire Seacoast Community. With a great lust for adventure she enjoys traveling exploring the outdoors plant-based foods and sharing her passion for yoga. Learn more at: https://freespirityogi.weebly.com/

Connect on Instagram: sara_lehmer