🦋Join us for Freedom to Flourish Stratford!
A menopause informed wellbeing day that puts you at the centre of your journey.
World Menopause Day deserves celebration! This community-driven event brings together expert speakers, holistic practitioners, and local support organisations to break down barriers, bust myths, create connections, and empower everyone with knowledge and choice.
What to expect:
✨ Guest speakers covering HRT, lifestyle approaches, talking therapies, and alternative medicine
✨ Experience activities such as sound bath, yoga, and stand-up comedy!
✨ Marketplace featuring local NHS services, VCFSE organisations, and trusted practitioners
✨ Networking opportunities with like-minded people in a supportive environment
✨ Goodie bag filled with wellbeing resources
Whether you are navigating perimenopause, in the thick of menopause, or are a partner, family member, friend, or healthcare professional supporting someone who is, this day is designed to help you and them flourish.
From evidence-based medical information to complementary therapies, we're covering all the options so you can make informed choices about your health and wellbeing. Discover carefully selected practitioners, wellbeing products and holistic tools to enhance your menopause journey.
Just £1 entry - because access to menopause support shouldn't break the bank. If you'd like to support our ongoing work with a larger donation, we'd be truly grateful.
🦋Come as you are. Leave empowered. 🦋
Discover • Connect • Thrive
Note: Book by card online or £1 cash on the day. There is limited free parking at the venue (remember: enter your car reg on arrival!). Car sharing/public transport are recommended. 15-minute walk from train station.
Questions? Email
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www.MenopauseKnowledge.org
#KnowledgeIsPower
#menopause #YogaLife
#WorldMenopauseDay #WorldMenopauseDay2025
#WorldMenopauseDay25 #WMD2025 #WMD25
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