Surviving Grief
“Grief is love with nowhere to go.”
We will open with a moment of silence or candle lighting to honour those we have lost
A grounding breath or gentle meditation to settle into the space
We may cover thoughts like
“What does grief feel like for you today?”
“What has helped you survive the hardest moments?”
“Is there a memory that brings both pain and comfort?
"We affirm that all emotions are welcome—tears, silence, laughter, numbness
We encourage active listening and no fixing, just presence
We agree to an NDA; this way, we all feel safe to share. Our weekly focus
Letting go of what no longer serves us
Healing from comparison and finding self-worth
Finding joy in the ordinary
Navigating change and uncertainty with grace
Rediscovering personal strengths
It is my big honour to introduce you to Leila Falletisch. She will be our host for Refill you cup - Surviving Grief . This is what Leila say: "I have 24 years experience in Social Work. Before settling into Private Practice I worked extensively in the NGO arena and Social Work Education. My field of practice in NGO's was mainly in the Disability, Ageing and Religious communities. I have worked as a professional supervisor to Social workers, Volunteer counsellors and Social Work students. I have supervised students at 4 different Universities and was co-responsible for the practical training of 3rd year students at Wits.I also have community development and management experience. For 3 years I managed the Edenvale Seniors Service Centre (1991-1994). From 2000-2008 I managed the Meerlust Foundation, the social responsibility project on the Meerlust Wine Estate .My professional goal is to provide a professional, accessible and compassionate service to all people seeking help to help themselves. Specialties: Life event trauma, such as bereavement, divorce, retrenchment, victims of crime Play therapy for children experiencing social and emotional difficulties. Leila will lean in with a short talk, or teaching a tool, supporting you and I with Grief. You can learn more about Leila here leila-falletisch.co.za
https://leila-falletisch.co.za
We are charging R25.00 for a light refreshment.
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