About This Retreat:
You may not know it, but Vermont is in my blood, and when I came across Sterling Forest Lodge, I knew it had to be the location for my first domestic retreat.
Growing up, my grandparents lived in Vermont, and I spent countless years exploring all that Vermont had to offer. In the spring, I’d go foraging through the woods around my grandparents house for berries. In the summer, I’d go to sleep listening to the toads croaking in the pond after a full day of swimming and catching salamanders.
But fall was by far my favorite season - there’s nothing quite like looking out at the ridgeline as the colors change, basking in the heat of the sun during the day, and cuddling up with a good book by the fire as soon as the sun goes down.
Vermont is a place where you can be wild and free, and yet are held by the grounding force of the forest and trees.
It’s here that we’ll find our footing as the seasons change, and Feel Into Fall with both ease and stability. Fall - a season of transition. A time when we’re moving from the ease and lightness of summer, towards structured schedules and shorter days.
It’s a transition that can feel unsteady and uneasy. On this retreat, you’re invited to Feel Into Fall. We’ll spend the weekend finding ease (sukha, in Sanskrit) and sthira (stability), as we navigate this transition in our bodies, minds, hearts, and lives.
Our Time Together:
We’ll spend each morning practicing an active hatha / vinyasa yoga class before sitting down together at the communal table in the Great Room to enjoy a hearty, vegetarian breakfast.
On Friday, we’ll gather after breakfast to learn more about the land with Blake Whitman, co-owner of Sterling Forest Lodge, who will lead us through a 90 minute mindful outdoor experience.
Lunch and free-time will follow, with plenty of time for you to cozy up in the great room with a book, walk through the forest, explore the quaint town of Stowe, or simply REST.
There are so many ways for you to feel into fall in this magical space.
What's Included:
- 3 nights lodging
- all meals
- twice daily yoga classes
- guided mindful outdoor experience
- 2-hour hydrotherapy experience (sauna, cold plunge, hot tub)
- welcome gift
Retreat Pricing:
Double Occupancy Room (Single Bed + Shared Bath) = $1275 (Early Bird through March 31st) / $1475 (regular)
Double Occupancy Room (Twin Bed + Private Bath) = $1575 (Early Bird through March 31st) / $1775 (regular)
Single Occupancy King Room (Private Bath) = $1875 (Early Bird through March 31st) / $2075 (regular)
Also check out other Workshops in Stowe, Health & Wellness events in Stowe.
