Rhythm Reset- Yoga & Sound Day Retreat

You are warmly invited to join Sarah and Shelley for a day of Yoga and Sound on Saturday, 4th October. This day retreat is an opportunity for you to create space away from the everyday, to reset and recharge, and to find your own pace and rhythm through Yoga, Pranayama, and the power of sound.

During our day, we will incorporate a rhythmic, mindful Vinyasa Yoga practice, a meditative Yin Yoga practice, Pranayama (breath practices), a gorgeous Sound bath, and a drumming/sounding circle.

Hot drinks, snacks, and a delicious lunch will be provided.

Our venue is the beautiful Arley Kings Church House, a fully and comfortably refurbished 16th-century building on the edge of Stourport-on-Severn.

The full-day retreat will be from 9:30 am until 4:30 pm and costs £85 per person. All food and drinks are included in this price.

Also check out other Health & Wellness events in Stourport-on-Severn.