How EXCITING! A new offering for our MetaFitness Wellness Community — you asked, and we listened. Frequency Fridays...A watch & discussion circle for conscious conversations created to bring people together for meaningful, real conversations about the parts of life we don't often get the space to explore.
Each month, on a Friday night, we'll watch a short, thought-provoking video together, then open the space for conversation—not to debate or teach, but to listen, reflect, and be curious together. This is about shared awareness, lived experience, and the everyday questions that don’t usually fit into casual conversation.
Join us on Friday, January 30, from 6:30 - 8 pm. This month's topic is Intuition - Beyond The Moment. How it shapes our life. We’ll look beyond how we usually use the word intuition—exploring what it means, how we define it, and the questions it raises in our everyday lives. We’ll also explore the deeper ways intuition has been understood and used, both now and throughout time, and the reflections and ethical questions this brings forward.
Whether you trust and use your intuition, are curious about developing it further, question its role, or aren’t even sure what it is yet, you are welcome. There is no pressure to speak and no answers to arrive at. This is a space for curiosity, thoughtful listening, and shared reflection on how meaning, choice, and awareness unfold in everyday life.
Topics change monthly. Tea and light snacks will be served.
All adults are welcome. Come as you are. Be curious. Be part of a shared community inquiry. Leave with something to think about and a deeper sense of what might be possible.
Friday, Jan. 30, 2026 from 6:30–8:00 pm. $19.10 + GST = $20. Please register ahead. Etransfer payment to:
anVkeSAhIGNvb3BlciB8IG1ldGEtZml0bmVzcyAhIGNvbQ==. MetaFitness & Wellness Centre. MAIN FLOOR — #200, 71 Boulder Blvd., Stony Plain, 780-915-6132
Also check out other Health & Wellness events in Stony Plain.
