ROOTED INTENTIONS – OUR FIRST EVENT IN TEESSIDE
The Power of Words • The Power of Self • The Power of New Beginnings
Words shape reality — not metaphorically, but neurologically.
The language we use activates patterns in the brain and nervous system that influence how we think, feel, and show up in the world. Ancient traditions have always known this: “In the beginning was the word.” Modern neuroscience now explains why.
ROOTED INTENTIONS is an evening mini-retreat designed to bring you back into alignment with the intentions that truly serve your life — not punishing resolutions, not unrealistic expectations, but intentions rooted in the wisdom of your body and the truth of who you are.
During this guided workshop you will explore:
✨ The science of words — how language affects the brain
✨ Releasing linguistic patterns that keep you stuck
✨ Somatic meditation to ground your intentions into the body
✨ Ritual practices inspired by ancient traditions
✨ Breathwork for clarity and mental reset
✨ A gentle relaxation to seal your intention energetically
This workshop is perfect if you’re seeking a more authentic start to the year — grounded, conscious, and embodied.
A space to plant seeds that can actually grow.
📅 31 January
🕣 5–7 pm
📍 Jasper Community Space 6 Harley Court, TS18 3WB
Investment: £25
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