RESISTANCE BAND EXERCISE CLASS 💪

ALERT ‼️ NEW SEPTEMBER CLASS
MONDAY 2 pm 💪💪💪💪💪💪💪&
WEDNESDAY NIGHT 7 pm !!!

NEED HELP WITH YOUR MOBILITY?

Do you suffer from poor balance ? Do you need help with your flexibility or strength 💪 or just need to get out of the house !
Then look no further join us for a NEW afternoon class Mondays 2 pm or Wednesday evening 7 pm!!

Relaxing different way to exercise :-

RESISTANCE BANDS PILATES!

Local classes at The Elmwood Community Centre at Hartburn. We hold chair sit or mats , stretch & strengthening sessions ending in a lovely meditation 🧘 Join us ready for autumn all ages & abilities are welcome !
Message here or 07786697358 for further information 🙌

Also check out other Workshops in Stockton-on-Tees, Music events in Stockton-on-Tees, Entertainment events in Stockton-on-Tees.