đż The Meditation Experience Masterclass
âš Discover the peace within â in just 1.5 hours
December is here â and life speeds up! Deadlines, holidays, family plans, gift shopping⊠đđŒ
If youâre feeling low on energy, this is the perfect chance to pause and recharge. đŹïžđ
đ What Youâll Experience
đ« Soothing breathing techniques
đ How to transform emotions
đ§ââïž Guided meditation to reconnect with calm and presence
đĄ Why join?
âïž No experience needed
âïž Simple, powerful tools for stress relief
âïž Used by 800M+ people in 180 countries đ
đ§ Backed by science: Sudarshan Kriyaâą reduces anxiety, improves sleep & boosts emotional well-being
đ Your Invitation
Before the holiday rush takes over, give yourself this gift:
Time to breathe. Slow down. Refill your inner energy.
Enjoy tea, homemade cookies, and a warm, peaceful space âđȘâš
đ Time: 1.5 hours
đž Price: Free
đ Location: Tomtebogatan 30, 113 38 Stockholm
đ Register:
https://aolreg.org/e/SEE1003063
đ Contact: 073 575 56 178, 070 770 69 49
Also check out other Health & Wellness events in Stockholm.