🌿 The Meditation Experience Masterclass

🌿 The Meditation Experience Masterclass
✨ Discover the peace within – in just 1.5 hours

December is here — and life speeds up! Deadlines, holidays, family plans, gift shopping… 🎄💼
If you’re feeling low on energy, this is the perfect chance to pause and recharge. 🌬️💛

🌟 What You’ll Experience
🫁 Soothing breathing techniques
💗 How to transform emotions
🧘‍♀️ Guided meditation to reconnect with calm and presence

💡 Why join?
✔️ No experience needed
✔️ Simple, powerful tools for stress relief
✔️ Used by 800M+ people in 180 countries 🌍
🧠 Backed by science: Sudarshan Kriya™ reduces anxiety, improves sleep & boosts emotional well-being

💌 Your Invitation
Before the holiday rush takes over, give yourself this gift:
Time to breathe. Slow down. Refill your inner energy.
Enjoy tea, homemade cookies, and a warm, peaceful space ☕🍪✨

🕒 Time: 1.5 hours
💸 Price: Free
📍 Location: Tomtebogatan 30, 113 38 Stockholm
🔗 Register: https://aolreg.org/e/SEE1003063
📞 Contact: 073 575 56 178, 070 770 69 49

Also check out other Health & Wellness events in Stockholm.