Qi gong with Maria Hallström

https://yeshinnorbu.se/event/qi-gong-with-maria-hallstrom/2025-10-14/

Maria Hallström offers qi gong at the Centre. Qi gong is conscious movement to optimise energy flow, flexibility, strength, breathing and coordination in a calm and meditative state. The movements are flowing and gentle, but the effect is powerful and invigorating for both the musculoskeletal system and the mind.

Course Details
🗣️ With Maria Hallström

📅 Tuesdays 14 October, 11 & 25 November, 9 December
🕕 4:45 – 5:30 PM
🏠 In Person
About this Course
In qi gong we find a dimension that is often missing in other forms of training where the emphasis is mostly on musculature and physical structure. That dimension is awareness, that is, the concentration on the inner power reinforced by conscious breathing.

Another important aspect of qi gong is experiencing different expressions of energy in the body. Qi gong literally means ‘energy work’, or more figuratively translated: ‘to cultivate life energy’. Here we have the opportunity to create and experience both subtle but also vibrating and pulsating energy in our muscles, joints, bones, connective tissue and the communication system in the form of our energy pathways.

Your Teacher
Maria has a keen interest in life’s many paths to wellbeing. She is a trained qigong teacher / energy educator, and also has many years of study and practice of meditation, yoga and ayurveda. Maria has also been a long-time member of Yeshin Norbu and offered Qigong at the centre for just over one year.

You may also like the following events from Yeshin Norbu Meditationscenter:

• This Tuesday, 7th October, 06:00 pm, Emptiness & Dependent Arising in Stockholm
• This Thursday, 9th October, 06:00 pm, Discovering Buddhism: Presenting the Path in Stockholm
• This Sunday, 12th October, 03:00 pm, Buddhism and Music in Stockholm

Also check out other Health & Wellness events in Stockholm, Workshops in Stockholm.