"When your body surrenders to movement, your soul remembers its dance"- Gabrielle Roth
This weekend offers a place to land, finding our way back home to our body. Sensing into your body; your starting point, your point of reference. And from this safe place being open for new creative ways to move in the world.
Moving through the 5Rhythms map of Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath, our expression and our essence, in the present moment.
Coming home to our body and soul, and from there moving together in authentic and inspirational relationship with another and the group.
No previous experience required. This workshop counts as 2,5 days of Waves Level towards the Teacher Training.
"When I go home, it's an easy way to be grounded. You learn to realize what truly matters."-Tony Stuart
"Home is where one starts from"-T.S Elliot
When:
Fri 5 Sept 1830-2100 (open evening)
Sat 6 Sept 1100-1800
Sun 7 Sept 1100-1700
Venue:
Ccap, Körsbärsvägen 9, Stockholm
Price:
Early Bird 2550 SEK before 8 Aug.
2850 SEK after 8 Aug
Prices include open Friday evening.
For info:
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Registration link:
https://forms.office.com/e/EsL4mTTxsP
Susanne has been dancing and living the 5Rhythms for over 20 years. She is a certified 5Rhyhtms teacher, completed the global Teacher Training in 2018. She offers classes and workshops primarily in Sweden and Portugal.
5Rhythms® is a dynamic movement practice- a practice of being in your body- that ignites creativity, connection and community.
For more info see
www.5Rhythms.com
Also check out other Workshops in Stockholm.
