THE ART OF BEING HUMAN LEVEL 1
A weekend immersion into the practices of Authentic Relating
Imagine being yourself and speaking your truth at any moment in your life.
Imagine having grace under fire in times of discomfort, conflict, or stress.
Imagine building connections and relationships that are resilient and designed to last.
Welcome to the ART of Being Human level 1: A weekend immersion into the practices of Authentic Relating
WHAT IS AUTHENTIC RELATING TRAINING?
Our Authentic Relating Training level 1 is a unique and profound course that helps refine communication skills and deepen human connections across all social contexts. From the workplace to the living room, from strangers to partners and everyone in between.
The practices are designed to be as accessible, adoptable, and engaging as possible, so you can apply your new skills to your life right away, with immediate results.
This is not a lecture or seminar – it is a deep dive full-immersion training that emphasizes on embodied and experiential learning and will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
This course is truly for everyone – no matter your level of prior experience or training.
SCHEDULE, COST AND REGISTRATION
DATES: November 1 & 2, 2025
SCHEDULE:
Saturday 10am - approx. 8pm
Sunday 10am - approx. 8pm
LOCATION: InBalance Yoga, Hornstulls Strand 9, Stockholm
COST: $365 USD Early Bird (until September 20) / $465 USD Regular Price
>>>To register please go to:
https://authenticrelating.co/product/level-1-stockholm-sweden-nov2025/
COURSE DETAILS
A team of experienced facilitators will guide you through a thoroughly tested and proven sequence of interactive exercises.
On DAY 1 we look into the foundational skills of authentic relating:
– The Five Practices of Authentic Relating
– The Three Levels of Conversation
– The Foundation of Connection
– Empathy and Authentic Listening
– The Power of Setting Context
– Dignity and Humility, Posture and Collapse & Cultivating Equanimity
On DAY 2 we focus on the tools and skills you need to lead any relationship towards a greater understanding of one another:
– The Role of the Witness
– Cultivating Genuine Curiosity
– Transforming Conflict into Connection
– Embracing Discomfort as a Path of Personal Empowerment
– Relational Aikido & Relational Alchemy
In addition to the course you will receive:
– Course notes that will help you deepen your practice in everyday life
– Membership to the ART Graduates group on our community Platform ARTland with access to regular zoom calls, group resources and the opportunity to stay connected with ART graduates worldwide.
ABOUT THE FACILITATORS
Our expert facilitators are highly qualified in this art and bring years of experience teaching authentic relating. Our curriculum designers have found and created the most innovative and effective relational practices available to deliver a life-changing experience that deepens with practice.
PAULINE DREWFS
Course Leader
Pauline has always been deeply curious about how humans communicate with each other, especially through tough conversations. She sees conflict as an ally and a potent mirror, providing infinite opportunity for growth and connection. This curiosity has led her to become a mediator and ultimately brought her to Authentic Relating. She now guides organizations and individuals through times of transformation, dedicated to facilitate meaningful and lasting change. Pauline lives, loves and dances in Berlin, Germany.
ABOUT ART INTERNATIONAL
Our vision is to co-create a more enlivened, awakened, and authentic world through human connection. We believe that we all have the capacity to be bridges – between parts of ourselves, between ourselves and others, and between different communities around the world.
When we transform ourselves, we can then transform our relationships.
When we transform our relationships, we can then transform the world.
We are a team of experienced and passionate facilitators, leaders, coaches, entrepreneurs, and volunteers dedicated to the practice of authentic relating and the production of authentic relating trainings. We're committed to bringing about a world of healthy, conscious, connected, revealed, enlivened, and intimate relationships, with both self and others.
SCHEDULE, COST AND REGISTRATION
Dates: November 1 & 2, 2025
Schedule: Sat & Sun 10am - approx. 8pm
Location: InBalance Yoga, Stockholm
Cost: $365/465 USD
REGISTER NOW >>>
https://authenticrelating.co/product/level-1-stockholm-sweden-nov2025/
You may also like the following events from ART International:
- Next Saturday, 11th October, 10:00 am, Authentic Relating Training - Level 1: Foundations - Rotterdam, Netherlands in Rotterdam
- This month, 18th October, 09:00 am, Authentic Relating Training - Level 1: Foundations - Vancouver, British Columbia in Vancouver
- Next month, 8th November, 10:00 am, Authentic Relating Training - Level 1: Foundations - Copenhagen, Denmark in Copenhagen
Also check out other
Workshops in Stockholm,
Arts events in Stockholm,
Health & Wellness events in Stockholm.
