Yoga Basics (Ashtanga Short Forms)

Name: Yoga Basics (Ashtanga Short Forms)
Start: 2025-08-25T10:00:00+01:00
End: 2025-08-25T11:00:00+01:00
Location: Cambusbarron Community Centre

Kings Park Yoga

Highlights

Mon, 25 Aug, 2025 at 10:00 am

1 hour

Cambusbarron Community Centre

Date & Location

Mon, 25 Aug, 2025 at 10:00 am to 11:00 am (BST)

Cambusbarron Community Centre

1 Auld School Wynd, Stirling, FK7 9NF, United Kingdom

About the event

Yoga Basics (Ashtanga Short Forms)

Join us for an Ashtanga based short form practice, working through the Primary Series. Postures will be talked through and demonstrated, so suitable for all levels, although a base level of fitness is recommended.

Ashtanga is a dynamic form of yoga, with a fluid flow of heat and energy during asana practice. The combination of breath and movement stimulates the heart and lungs, improves circulation and enables balance, whilst developing strength and flexibility. This meditative practice provides a holistic approach to health wellbeing.

For booking DM or email: or via website: www.kinghsparkyoga.co.uk

You may also like the following events from Kings Park Yoga:

This Saturday, 23rd August, 10:00 am, Reset, Rebalance and Restore in Stirling
Next Monday, 25th August, 11:10 am, Flow into Yin in Stirling
Next month, 21st September, 10:00 am, Flow into Wellness Day Retreat in Callander

Also check out other Health & Wellness events in Stirling.

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Event Tags

yoga

Nearby Hotels

Cambusbarron Community Centre, 1 Auld School Wynd, Stirling, FK7 9NF, United Kingdom

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Host Details

Kings Park Yoga

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Yoga Basics (Ashtanga Short Forms)

Mon, 25 Aug, 2025 at 10:00 am