8 week Autumn Ashtanga yoga beginners course

Name: 8 week Autumn Ashtanga yoga beginners course
Start: 2025-11-24T18:15:00+00:00
End: 2025-11-24T19:15:00+00:00
Location: 88 Henderson Street, FK9 4HA Bridge of Allan, United Kingdom

The Wee Yoga Room

Highlights

Mon, 24 Nov, 2025 at 06:15 pm

1 hour

88 Henderson Street, FK9 4HA Bridge of Allan, United Kingdom

Date & Location

Mon, 24 Nov, 2025 at 06:15 pm to 07:15 pm (GMT)

88 Henderson Street, FK9 4HA Bridge of Allan

88a Henderson Street, Stirling, FK9 4, United Kingdom

About the event

8 week Autumn Ashtanga yoga beginners course

An 8-week beginner Ashtanga yoga course offers a progressive, supportive introduction to this dynamic practice, guiding students through foundational postures, breathwork, and sequencing.
Duration: 8 consecutive weeks
Level: Absolute beginners—no prior yoga experience required
Focus: Building strength, flexibility, coordination, and confidence in the Ashtanga method
There are two weekly beginners courses; Monday at 18:15 and Wednesday at 19:30.

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