What would it feel like to move with presence, to breathe with awareness, and to let your senses guide you home?
So often we live in our heads, carrying stress, emotions, and energy that weigh us down. This practice invites you to step into stillness, open to the wisdom of your body, and reconnect with Spirit through breath, movement, and scent.
About the Experience
Oils & OM is a gentle, sensory journey that weaves together the healing essence of essential oils with slow, mindful movement. Each gathering highlights a unique essential oil chosen for its energetic and emotional qualities. You’ll explore its properties, flow through intentional movement, and rest into integration—allowing body, mind, and Spirit to harmonize.
This is a space for softness, awareness, and inner healing. No experience is needed; simply come as you are and receive what your soul is ready for.
What to Expect / What’s Included
🌸 Introduction to the featured essential oil and its emotional benefits
✨ Guided practice to awaken awareness and presence
🌀 Gentle movement to release stagnant energy and restore balance
🎶 Restful integration for grounding and renewal
💫 A safe and nurturing container for reflection and embodiment
What to Bring
Yoga mat or comfortable surface for movement
Clothes that feel soft and easy to move in
Water to stay hydrated
An open mind, heart, and willingness to simply be
Limited spots — secure your place here:
https://momence.com/l/15hPlR6A
#OilsAndOM #SacredSenses #EmbodiedHealing #EssentialOilJourney #AwakenThroughMovement #MindBodySpirit #SpiritualEducation #HealingTogether #MeditationWorkshop
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