Have you heard of Kundalini Energy?
This powerful class works directly with your energy centers and pathways to safely awaken and channel the spiritual energy that lies dormant within you.
About the Class:
Held Sunday mornings, Healing Flow blends rhythmic movement, conscious breathwork, and the sacred sound current to activate your body’s natural healing energy. Guided by music and intuitive flow, this practice cultivates self-awareness, mindfulness, and emotional balance while clearing energetic blockages that limit your vitality.
Through dynamic postures, meditation, and rhythmic soundscapes, you’ll awaken your inner healer.. releasing stress, restoring harmony, and reconnecting to your highest self. Every class offers modifications for all levels, making it accessible whether you’re brand new or deepening your practice.
Why Kundalini?
Kundalini Yoga combines the eight limbs of yoga into a complete science of body, mind, and spirit. It activates the body’s natural vitality, expands consciousness, and opens the pathway to your inner wisdom and universal connection.
Each class is a sacred journey of renewal and awakening the energy within and aligning you with your truest essence.
🎶✨ Come flow, breathe, and heal from the inside out.
Ready to Flow? Sign Up Here! ->
https://momence.com/l/Lbhkb5WO
What to Expect:
• Powerful Music that leads you in emotional connection
• Rhythmic movement combined with conscious breathwork
• The uplifting vibration of mantras and sacred sound
• A supportive, welcoming space for spiritual growth
What to Bring:
• Yoga mat and comfortable clothing
• Water bottle to stay hydrated
• Light blanket or shawl for relaxation
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