Self-Care and Mindfulness

A one-hour session on how to build a toolkit for better self-care and how to recognize when to use those tools. So often self-care and mindfulness take a back seat in life, but for individuals living with a mental illness or poor mental health, these practices are necessary. Learn new techniques to help improve your self-care routine and receive some new resources to try out.


Date: Wednesday, January 14, 2026
Time: 10:00-11:00 PM
Location: Community Thread, Stillwater, 2300 Orleans St W, Stillwater, MN 55082

Register here: https://stillwater.ce.eleyo.com/

Note: Marking "going" on the FB event will not be sufficient to register.

You may also like the following events from NAMI Minnesota:

• Next Thursday, 4th December, 10:00 pm, Hearts & Minds Facilitator Training in Saint Paul, Minnesota
• Next month, 13th December, 07:00 pm, Family-to-Family Leader Training in Saint Paul, Minnesota
• Next month, 31st December, 10:00 am, Self-Care and Mindfulness in Chanhassen

Also check out other Health & Wellness events in Stillwater.