Mummy & Me fitness class

Fitness class for mums who want to:

✅Strengthen their core - less lower back pain
✅Improve their posture - no more hunched back
✅Build muscle all over the body
✅Be part of supportive group of like minded women
✅Feel like they are investing in their health
✅And at the same time giving their kids opportunity to socialise

👶Babies & Toddlers welcome 👧

📝Termly bookings and PAYG available

🗓️Fridays 9.45 - 10.30, Fairlands Valley Studio, SG2 0BL - other side of Cafe.

🚨 First class FREE 🚨

📝Booking link: bit.ly/3PPwTi7

See you soon! 🤗

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