Sound Bath Meditation at the Library with Lisa Harthun, 1 October | Event in Sterling Heights | AllEvents

Sound Bath Meditation at the Library with Lisa Harthun

Healing Balance LLC - Holistic Wellness Therapy

Highlights

Wed, 01 Oct, 2025 at 06:00 pm

1.5 hours

Sterling Heights Public Library, 40255 Utica Road, Sterling Heights, MI 48313

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Date & Location

Wed, 01 Oct, 2025 at 06:00 pm to 07:30 pm (EDT)

Sterling Heights Public Library, 40255 Utica Road, MI 48313

40555 Utica Rd, Sterling Heights, MI 48313-4083, United States

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About the event

Sound Bath Meditation at the Library with Lisa Harthun
Join us at the Sterling Heights Public Library for a FREE community Sound Bath Yoga Nidra Meditation with Lisa Harthun of Healing Balance Holistic Wellness Therapy.

Event Description: An invitation to still your body and mind, to rest, recharge, and create deeper moments of peace through soothing with sound frequencies, gentle breathwork, and guided meditation. Sound Bath features various gong, singing bowls, bell, tingsha, drum, and spoken mantras. No previous experience is necessary, and all are welcome. Please dress comfortably and bring a yoga mat, small pillow and blanket, and a covered water bottle.

What To Bring With You:
*Yoga Mat
*Blanket, pillows, and any item needed for your comfort during the event as attendees will be laying on the floor. Chair seating provided.

Sign up now at: https://www.sterlingheights.gov/2136/Library

Location: Sterling Heights Public Library @ 40255 Utica Road, Sterling Heights, MI 48313


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Ticket Info

Tickets for Sound Bath Meditation at the Library with Lisa Harthun can be booked here.

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Sterling Heights Public Library, 40255 Utica Road, Sterling Heights, MI 48313, United States
Sound Bath Meditation at the Library with Lisa Harthun, 1 October | Event in Sterling Heights | AllEvents
Sound Bath Meditation at the Library with Lisa Harthun
Wed, 01 Oct, 2025 at 06:00 pm